Online Therapy for Trauma, Anxiety & Attachment in Oregon
Online Therapy for Women in Oregon
A Safe, Nurturing Space for Sensitive Women Ready to Release the Overwhelm
Therapy for Trauma, Anxiety & Attachment
That Meets You Where You Are (Even in Pajamas)
Hi, I’m Rebecca! If you’re a deep feeling woman living in Oregon-whether you’re in Corvallis, Bend, Portland, Eugene, or tucked away in a quieter corner of this state, this space was made for you.
Women ready to feel like themselves again.
Through secure online therapy, I offer a gentle, supportive space to heal trauma, anxiety, and attachment style wounds. You’ll finally feel calm, whole, and grounded in who you are.
→ In Texas? I offer therapy for sensitive women here, too. Learn more about online therapy in Texas here.
Who I Work With
→ Busy Moms Holding it Together with Grit, Coffee, and Determination: You’re a mom doing your best to juggle tantrums, the teenage sighs, and the guilt that comes with wondering if you’re doing enough.
→ The Professional Who’s Always On: You’re a professional who can run the show at work but come home feeling depleted and stretched thin.
→ Empathetic, Deep Feeling Women: You’re holding space for everyone else, while quietly wishing you had someone who could hold space for you. You’re also a deeply feeling, thoughtful woman, possibly an HSP, who senses everything and sometimes longs for the world to just slow down.
I see you. And I work with women just like you. Women who are ready for support that feels different-warm, attuned, and deeply personal.
What I Specialize In (Because You Deserve More Than Surface-Level Therapy)
I offer online therapy for women across Oregon, blending evidence-based therapies like EMDR, Brainspotting, Hypnotherapy, and Mindfulness-Based Therapy with genuine warmth and real connection.
⥇ Healing Trauma & PTSD & Easing Anxiety-I’ll guide you through overcoming trauma like, complex trauma, childhood trauma, and sexual trauma, and calming anxiety so you can finally find peace.
⥇ Healing Attachment Style & Relationship Struggles-We’ll untangle the old patterns that leave you feeling anxious, disconnected, or stuck in one-sided relationships. You’ll learn to rebuild trust, set boundaries, and feel more secure in your relationships, whether it’s with your kids, partner, friends, family, or yourself.
⥇ Breaking the Cycle of People Pleasing-You don’t have to be everything for everyone. I’ll help you break free from the exhausting cycle of people pleasing, set healthy boundaries (and keep them), and honor your own needs without guilt.
⥇ Therapy for Therapists & Helpers-You, too. You give so much. It’s okay to need something back. I offer a space where therapists and other helping professionals can be human and heal.
⥇ For the Deeply Feeling Woman & Highly Sensitive Woman (HSP) - Being a deeply empathetic and kind-hearted woman, and/or an HSP can feel like both a gift and a challenge. I get the emotional intensity, the overwhelm, and the deep longing for peace. Together, we’ll honor your sensitivity and empathy as the gifts they truly are.
Why Online Therapy in Oregon Might Be Exactly What You Need Right Now
Life is full. Sometimes it’s too full. Online therapy makes room for you. No commute. No waiting rooms. Just you, me, and therapy…on your terms.
➵ Accessible & Flexible-You can be in Portland, Eugene, Bend, or anywhere in between. Therapy fits your schedule (not the other way around).
➵ Private & Secure-We meet on a HIPAA-compliant platform, so your privacy stays private. You can show up in sweats with your cat or dog (or both!) in your lap.
➵ Healing in Your Own Space-Especially for deep feeling and thinking women & HSPs, being in your own familiar space can make opening up feel easier and deeper.
➵ Therapy as Personal as Oregon’s Landscapes-Whether you’re feeling the rush of Portland or the calm of Bend, therapy with me honors where you are literally and emotionally.
How Online Therapy for Women in Oregon Can Help You Feel Like You Again
Picture your life like a garden you’ve been tending for others.
Now, it’s your turn.
Time to pull the weeds of pain, plant seeds of self-compassion, and let yourself bloom.
Therapy helps you reconnect with the parts of you that were never broken.
FAQ - Online Therapy for Women in Oregon
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Not at all! I offer online therapy for women across Texas and Oregon. You can be located in any city or town in any of these states, to work with me.
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Online therapy sessions are held through secure, HIPAA compliant video calls through my EHR system called SimplePractice, allowing us to connect in real-time from your computer, tablet, or phone, wherever you feel most comfortable.
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Absolutely! The research shows us that online therapy can be just as effective, particularly when working through trauma, anxiety, and relationship issues.
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I provide online therapy and counseling throughout Oregon, specializing in supporting women wherever they are. Some of the specific areas include:
Portland:
Pearl District
Hawthorne
Alberta Arts District
Nob Hill
Sellwood-Moreland
Eugene:
Friendly Area
Whiteaker
South Eugene
Ferry Street Bridge
Bend:
Old Bend
Northwest Crossing
Old Mill District
Orchard District
Corvallis:
Downtown Corvallis
South Corvallis
College Hill
Timberhill
No matter where you’re located in Oregon, I’m committed to helping you heal trauma, manage anxiety, build healthy attachments, and overcome people pleasing, all from the comfort and privacy of your own space.
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Many insurance plans cover online therapy services. Check directly with your insurance company to be sure. I can also help you with this!
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I’m based in San Antonio, TX, and licensed to practice and currently provide online therapy to women in any city or town across Texas and Oregon. We can easily schedule sessions for you wherever you’re located across either of these states.
Ready to feel like yourself again?
Feeling a pull toward peace?
It might be the sign you’ve been waiting for. Let’s connect! Schedule your complimentary phone consultation today.
Ready to Get Started?
Let's Work Together